Saturday, 1 June 2013

why i am doing the 60 day INSANITY program!!!

Hey Guys,

Its Honestly starting up a blog about my 60 day insanity workout journey. I have struggled with my weight all my life and at my biggest was a whopping 18st at 5ft 3inches. About 3 years ago i decided to take my weight into my own hands and go to the gym and start eating healthily. This worked and i lost 4st; but since going to uni my eating habits have changed for the worse and i have become very lazy (so gained some weight). From this my self confidence has plummeted, i now feel down a lot; suffering from panic attacks and depression. So, i feel if my weight is getting me down its time to stop being lazy go "INSANE" AND SHED THAT WEIGHT!!! This is why i'm going insanity!!! I want to prove to myself and others that it can be done; i want to encourage all who are feeling down about their weight letting you know you are not alone; and though the road may be tough we can lose wight together. For the fist time in a long time i'm optimistic about losing weight, and i hope that some of you will flow in my optimism and do this with me!!! :)

(for those of you who don't know INSANITY is a intense 60 day workout program which tracks your fitness and nutrition, giving maximum results!!)

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