Hey guys just finished Pure Cardio and Insane Abs and i'm feeling A LOT better than yesterday.... since stopping the liver detox i have a lot more energy; i'm still recovering but i am feeling a lot better... so big smiles :).
I'm coming to terms with the fact that this weight loss not going to happen over night and im preparing myself for the long journey of hard work!! feeling a but more optimistic than yesterday. My sister has a personal trainer (she is slim and fit!!) so she is teaching me a lot about a balanced diet. its really hard when i comes to food because no matter what i do or learn it seems i am doing it all wrong even with the aid on the insanity eating program. I have learnt i just need to stick to a healthy eating program that works for me!!!
Cardio Recovery tomorrow!!!
ON GOES MY JOURNEY FROM CATERPILLAR TO BUTTERFLY!!!
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