Hey guys sooooo sorry that i haven't posted in like 2 weeks it has been a combination of business and laziness sorry again...
Ok so lets fill you in on whats been going on with insanity!!!
Ok so first things first, the workouts have still been INSANE but honestly guys i am soooo much fitter than compared to 4 weeks ago!! I can push for sooo much longer. I'm not perfect but i can see drastic improvements. ( I can do the warm up at the same speed as those in the video!!). So fitness is looking up. In terms of weight and inch loss; i have not weighed myself or measured inches :(. To be totally honest i do not see that much of a change maybe its because i look at myself in the mirror everyday; my sister says she sees a change especially on my waist (i suppose that's a good thing :)!!). Nevertheless i am soooo scared to measure and weigh myself. I think i'm scared because if i haven't lost anything i feel like it will discourage me and i would want to give up; this has happened before. I would rather not know and keep on pushing with insanity. I will be going to Uganda in about 2 weeks so will have to stop insanity for a bit ( will be building a playground out there so hope to lose wight in the heat whiles doing manual labour) so i will measure myself before then, i just have to pluck up the courage!!
Ok so in terms of nutrition it has been not to bad. Last week was my birthday so i had a cheat day and treated myself to a few drinks and some cake. Other than that i have had some white rice which is bad but i have not have it in excess. Its just been 3 times and the portions were very small. On a even sadder my USN meal replacement shake has FINISHED :(!!!. But i will get more and start it up again when i get back form Uganda; its not worth getting now.
Right so i wanted to push myself a little further so i have started Shaun T's Hip Hop abs!!! so far not so good i have only done 2 days but i am finding it boring and monotonous i thought it would be a bit faster and up beat. Nevertheless i will try and push through for the results; hopefully the other videos are better.
Anyhoo look out for me posting my measurements and weight god willing there is change!!
ON GOES MY JOURNEY FROM CATERPILLAR TO BUTTERFLY!!
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