Day 10 DONE

Just finished day 10 and feeling ok... don't feel like i pushed hard enough, so for punishment will go for a jog tomorrow evening. I feel that doing workouts later in the day is not working for me; i have more energy in the mornings (STRANGELY). So, i will stop with the late workouts and the late posts because the early bird catches the worm; or in this case it pushes harder on its workout.

Anyhoo feeling a bit funny about my diet; although i am eating roughly around 1500 calories a day i feel like i have been eating too much bread (mostly because its quick and easy to make a slice of bread with peanut butter and banana). i eat about 2 sometimes 3 slices  a day (depending on if i missed on of the 5 meals, to make up the calories) i will now only eat one slice a day and see how that goes!!!

Found out some interesting  things about the liver detox but am still trying to find a program that i can do with insanity as most liver detox program require only light exercise which i am not doing.

GONNA TRY AND PUSH HARDER AND LONGER!!!

ON GOES MY JOURNEY FROM CATERPILLAR TO BUTTERFLY!!!