Day 14 and 15!!

Hey guys BIG apology for not posing yesterday i was super busy, i did the fit test but did not have enough time to post... anyhoo these are my second fit test results

(how many of an exercise move you can do in a minuet)
Switch Kicks : 50...69
Power Jacks: 38...51
Power  Knees: 70...77
Power Jumps: 15...26
Globe Jumps: 5...8
Suicide Jumps: 11...11
Push Up Jacks: 4...9
Low Plank Oblique: 21...32

So minor improvements but nevertheless improvements. i don't see any change in appearance and i do not feel that i have lost any weight, i am trying to not let this get me down and push on still; but not gonna lie its hard. However; apparently you lose most of the weight in the second month. my sister says it will take me about a year or more to get the body i want and a complete lifestyle change so i suppose i have to just keep this thing up but mainly  focus on eating a proper balanced diet that i will continue even after insanity. Because honestly i haven't been eating properly :(... i need to learn patience with this weight loss thing!!

Anyway done Cardio Circuit today and i'm telling you it was bloody hard!! i think its because i am still suffering from severe hay  fever and i have never felt sooooo weak in my life!!! it does not help that i am doing this liver detox which is really restrictive with regards to food. i have noticed that it leaves me with very little energy (does say only do light exercise) which is not helping as insanity is high intensity so you need more energy. because of all of these factors i think i will abandon the full fast track liver detox for now but make some simple lifestyle changes that help my liver like drinking more lemon water!!!

trying to stay encouraged :( !!!

ON GOES MY JOURNEY FROM CATERPILLER TO BUTTERFLY!!!